My first work on the app and I love it. Only thing my wrist hurt what would you recommend as a modification

Anna

Isaac

Good morning stretch to begin this program!

Danielle

Alessandra

Alba Oaks

Always feels amazing! My mom and I are about to start the Level Up Challenge!

Astrid

Tosin O

Michele

Jennifer Leng

Mendoza

Abby

Keith

Anthony

It was good, but I liked all the days from week 1 day 1-5 better than this particular one. It wasn’t a heavy sweater one. But was good! I feel like I need to add more workout after. For the week 1, I was KO’d lol! But you guys are great! Love all the workouts

Crystal

Took me longer to complete due to my back. I also had to change improvise some exercises. My back would not allow my to do my regular squats so I used a chair to do sit and stand ones. I did one leg kick backs instead of the bridge. The rest I was able to do but slower.

Chameika

This was really good. Always enjoy your videos with the cues and music

yolandeL

Amazing! Finished with a long child pose to relax. So good 😉

Pascale

Latoya

Much needed after that full body work out!

Paul

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