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Juice & Toya Juice & Toya
/New Year Challenge BW
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Week 4, Day 4 [20 Minute Active Recovery Workout] BW

5.0|18 min|4 comments
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Today, we are going to focus on getting in some active recovery in preparation for the 30 minute full body AMRAP tomorrow! Feel free to follow this with a walk, jog or some cardio. Let's get ready to go hard tomorrow! 🔥

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G
Gina • 2y ago
Definitely needed this!
K
Klaus • 2y ago
Done, prepare for tomorrow. Have a nice day. Greetings from Cologne Klaus
S
Shante • 2y ago
First of all, when I saw 20 minutes I kissed the phone, then I saw strength and stretch and I was so excited lol this was perfect, I was so sore and needed this! Thank you
M
Marlene • 2y ago
I needed this active recovery workout this morning.

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