Name: Playbook - Juice & Toya - Week 3, Day 3 [Cardio HIIT Beach Workout] BW
Uploaded: 2024-01-07T18:37:45.968Z
Duration: 30 min
Description: Week 3, Day 3 [Cardio HIIT Beach Workout] BW

Timothy

I enjoyed this workout more than I thought I would 😭

Gofaone

Great workout to back to from being sick !!! I swear the illness out !

Marbella Braswell

Alexander

Great workout! I have reached a plateau in my weight loss. Will more cardio HIIT help with this?

Tish

Amazing as always & thanks for the weather! No beach for us here- It's like 10° out 😅

Georgiana T

That was hands down the best workout!! I had fun doing this one and I haven’t had that much sweat in awhile 😂💪🏻🥴

Amanda Dehn

Great, Cardio is my special. My main sport is Marathon, so this is the perfect training. Have a nice day. Greetings from Cologne Klaus

Klaus Biermann

Good to get back to a familiar workout of yalls. STILL kickin my butt thooooooooo

Gina

Ronetta

Shante

Marlene

Did this one after the DB
Great cardio xx

Bindiya Sansanwal

Tough going!! But love the location!! Thanks!! Workout ✔

Ngwongs

IT'S HUMPDAY, which means we're going to drop the weights and get in some cardio training. 🔥 Join us on the beach for some strength-based cardio that will break a sweat and get the heart rate up. Try your best to follow Juice throughout the workout, but definitely follow the modifications if it is too difficult or if you have any limitations.

Week 3, Day 3 [Cardio HIIT Beach Workout] BW

Isabel

Wendy

This was really good - the only challenge I had was not having guidance on what the numbers meant eg., 30-30-30. Thx and wishing you both an awesome 2024

WEEK 1 DAY 1 [Full Body BW]

Rodney

WEEK 1 DAY 2 [Full Body BW]

Nakia

I like it , nice stretching 🙆‍♀️, thank you 😊

Anita

Smooth cool down. Love the incorporation of yoga! Thank you

WEEK 1 DAY 3 PART 2 [Full Body Stretch]

Gayatri

Naomi

Great finisher. Burned a few extra calories.

WEEK 1 DAY 3 [15 Minute Cardio-HIIT Dance Workout]

Kabanay Whitaker

WEEK 1 DAY 4 [Full Body HIIT BW]

Nice last workout before the weekend properly starts!

Slow but I moved my body and that I'm grateful for.

Beth

WEEK 1 DAY 5 [AMRAP Challenge BW]

This workout look simple but it's no joke enjoy the core and legs.

Wayne Taylor

WEEK 2 DAY 1 (Full Body BW)

Added an extra round to each circuit. 🥵

Really Good! Seeing results and it’s been crazy!!

Lenora

WEEK 2 DAY 2  (Full Body BW)

Gianni

Amanda

WEEK 2 DAY 3 (20 minute Cardio-HIIT Workout)

Some of the stretches were hard to do as a plus sized woman but I got through

Keesha

Good work.. Done the Hiit workout 2 times, than stretching, now a shower and some food. Have a good time. Greetings from Cologne Klaus

Week 3, Day 3 [Cardio HIIT Beach Workout] BW

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