We are bringing back the 30 Minute AMRAP Challenge! Try to see if you can complete more sets than you did in week 1. Feel free to also increase your weights here to challenge your strength.
Set a timer for 30 minutes. Compl...more
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Gloria • 4mo ago
Only 10 reps… but it was an amazing workout
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Mohamed • 2y ago
W4D5
👏🎉🎉🎉🎉🎉🎉
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Stephanie • 2y ago
It was very challenging but the app crashed on me and continued the workout on YouTube. Still great 👍
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Dave • 2y ago
We did 12 rounds, then did one more round of just 4 reps after the timer for 100 reps total.
Can’t wait for the next challenge!
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