Name: Playbook - Juice & Toya - WEEK 2 DAY 3 (20 minute Cardio-HIIT Workout)
Uploaded: 2024-01-07T18:37:45.808Z
Duration: 30 min
Description: WEEK 2 DAY 3 (20 minute Cardio-HIIT Workout)

Gianni

Amanda

Great workout!! Be prepared with plenty water  🥵

Ngwongs

This workout was tough! It was a challenge and a great workout!  Thanks!😉

Tish

Louis-André Dion

I love this app!

You killed me today but I needed that version of me to die so I could resurrect stronger lol thanks again guys! This is a great platform for all levels and I’m personally a beginner who hates working out but is ready to love it. Love you guys, thanks again ❤️

Shante

Amanda Dehn

Aisling

Great HIIT workout to start busy work day.

Marlene

Today, we're going to drop the weights and have some fun with this Cardio-HIIT Workout! This session will get your heart rate up, burn some fat, and work up a quick sweat. We have modifications in this workout so that most people can comfortably do this. If you're more advanced, we challenge you to either do this for a 2nd round, or throw in the 10 minute finisher (from the follow along workouts tab) for some extra work! 🔥

WEEK 2 DAY 3 (20 minute Cardio-HIIT Workout)

Isabel

Wendy

This was really good - the only challenge I had was not having guidance on what the numbers meant eg., 30-30-30. Thx and wishing you both an awesome 2024

WEEK 1 DAY 1 [Full Body BW]

Rodney

WEEK 1 DAY 2 [Full Body BW]

Nakia

I like it , nice stretching 🙆‍♀️, thank you 😊

Anita

Smooth cool down. Love the incorporation of yoga! Thank you

Georgiana T

WEEK 1 DAY 3 PART 2 [Full Body Stretch]

Gayatri

Naomi

Great finisher. Burned a few extra calories.

WEEK 1 DAY 3 [15 Minute Cardio-HIIT Dance Workout]

Kabanay Whitaker

WEEK 1 DAY 4 [Full Body HIIT BW]

Nice last workout before the weekend properly starts!

Slow but I moved my body and that I'm grateful for.

Beth

WEEK 1 DAY 5 [AMRAP Challenge BW]

This workout look simple but it's no joke enjoy the core and legs.

Wayne Taylor

WEEK 2 DAY 1 (Full Body BW)

Added an extra round to each circuit. 🥵

Really Good! Seeing results and it’s been crazy!!

Lenora

WEEK 2 DAY 2  (Full Body BW)

Some of the stretches were hard to do as a plus sized woman but I got through

Keesha

Good work.. Done the Hiit workout 2 times, than stretching, now a shower and some food. Have a good time. Greetings from Cologne Klaus

WEEK 2 DAY 3 (20 minute Cardio-HIIT Workout)

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