This cool down stretch is great for post workout or as a recovery day routine. We will target the full body with 7 different stretches that will leave you feeling open and regenerated. Feel free to pause the video if you need...more
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Nakia • 2y ago
Needed this after today’s workouts.
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Anita • 2y ago
I like it , nice stretching 🙆♀️, thank you 😊
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Georgiana • 2y ago
Smooth cool down. Love the incorporation of yoga! Thank you
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