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Juice & Toya Juice & Toya
/MOTIVATION

TWO MINUTE TALK: FEELING DISCOURAGED

4.9|5 min|30 comments
Welcome to the first episode of TWO MINUTE TALK! This is a weekly segment where we'll take a few minutes to share some mindfulness and motivation tips that we really think will improve your fitness journey. We hope this ep... more


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Sharon 1y ago
Very helpful! Yes I definitely been there I know what that’s like! This is why I’m here now! I’m going to break that chain! Thank you both I’m new 😊
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Bianca 1y ago
Honesty is the key!
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Amy 2y ago
I really needed to here that. I thought I was doing good but the scale says different. Honestly ask myself I can see I have slacked in some areas.
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Jean 2y ago
Good talk! Remember your long term goals!
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Marlina 2y ago
So true! Thanks. Nutrition is probably my weak spot. Need to decrease calorie intake.

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