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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

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Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (1)

Workouts (5)

Yoga arm balance workshops
5.0
0

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
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About me

Yoga Pilates bodyART Professional Dancer

ToningStrengthFunctionalMobilityStretchingFlexibilityYoga

Qualified Yoga, Pilates and bodyART® teacher with over 9 years of teaching experience. Welcome to my channel! My name is Juana Basto, born in Colombia but currently residing in Dubai working as a full-time yoga and fitness instructor. I'm a professional dancer and my father inspired me by introducing me to yoga. He is an experienced wise man who has seen life's ups and downs and his life was deeply transformed by yoga practice. Even to this day at 74, he's a young and strong man, still practices yoga and can regularly perform headstands. So if he can do it so can you! Due to my love of dancing, yoga, and movement I decided to extend my knowledge into Pilates and bodyART which is a functional movement training system that balances strength, flexibility, mental concentration, and cardiovascular training, basically the perfect combination! I'm passionate about teaching, I love working and connecting with people, and I'm very excited to be here and share the journey!

Goals

Strengthen your body from within. It is not only how it looks like but how it feels like. My goal is to help you look and feel amazing and keep a healthy body for a long time.

Training Requirements

Yoga mat Occasionally Yoga blocks

Accomplishments

Yoga bodyART Pilates Mat Pilates Reformer

What you get on Playbook