Qualified Yoga, Pilates and bodyART® teacher with over 9 years of teaching experience.
Welcome to my channel! My name is Juana Basto, born in Colombia but currently residing in Dubai working as a full-time yoga and fitness instructor. I'm a professional dancer and my father inspired me by introducing me to yoga. He is an experienced wise man who has seen life's ups and downs and his life was deeply transformed by yoga practice. Even to this day at 74, he's a young and strong man, still practices yoga and can regularly perform headstands.
So if he can do it so can you!
Due to my love of dancing, yoga, and movement I decided to extend my knowledge into Pilates and bodyART which is a functional movement training system that balances strength, flexibility, mental concentration, and cardiovascular training, basically the perfect combination!
I'm passionate about teaching, I love working and connecting with people, and I'm very excited to be here and share the journey!