Intro image
Workout logging, scheduling, and more
One of the best rated apps (⭐️4.9/5)
Community board to stay motivated
Direct messaging with me and my team

Included in your app subscription!
Access my entire library of workouts for one price!

LOWER BODY & CARDIO 6 WK
LOWER BODY & CARDIO 6 WK
  • Conditioning
  • 6 weeks, 5 days per week
  • Bodybuilding, Weight lifting, Cardio
  • All Levels
6WTS 2.0
6WTS 2.0
  • Strength
  • 6 weeks, 5 days per week
  • Sports, Bodybuilding, Functional
  • All Levels
6 WEEKS TO STRENGTH
6 WEEKS TO STRENGTH
  • Strength
  • 6 weeks, 4 days per week
  • Bodybuilding, Functional, Bikini Body
  • All Levels
CONDITIONING & INTERVALS
CONDITIONING & INTERVALS
  • HIIT, Cardio, Crossfit
  • All Levels
DUMBBELL ONLY
DUMBBELL ONLY
  • Lean Muscle
  • 6 weeks, 4 days per week
  • Bodybuilding, Functional, Bikini Body
  • All Levels
UPPER BODY WORKOUTS
UPPER BODY WORKOUTS
  • Bodybuilding, Bikini Body, Crossfit
  • All Levels
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Josie's app is a game-changer! I've tried many fitness apps, but this one stands out. The workouts are challenging, the videos are super helpful, and
Laura
Solid app! I appreciate the variety in the workouts. My only gripe is that it could use a bit more in-depth nutrition tracking. Otherwise, it's become
Mark P.
Josie's app makes working out fun! The daily challenges keep me motivated, and the community support is fantastic. I've never been this consistent wit
Sophie
Great app for both beginners and pros. The workouts are well-designed, and I like the ease of use. It'd be perfect with a feature for custom workout p
Mike
I'm a fitness fanatic, and I'm thrilled with Josie's app. The intensity of the workouts keeps me pushing my limits. I love that it incorporates stretc
Anna K.
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Josie's app is a game-changer! I've tried many fitness apps, but this one stands out. The workouts are challenging, the videos are super helpful, and
Laura
Solid app! I appreciate the variety in the workouts. My only gripe is that it could use a bit more in-depth nutrition tracking. Otherwise, it's become
Mark P.
Josie's app makes working out fun! The daily challenges keep me motivated, and the community support is fantastic. I've never been this consistent wit
Sophie
Great app for both beginners and pros. The workouts are well-designed, and I like the ease of use. It'd be perfect with a feature for custom workout p
Mike
I'm a fitness fanatic, and I'm thrilled with Josie's app. The intensity of the workouts keeps me pushing my limits. I love that it incorporates stretc
Anna K.
avatar

Professional athlete & trainer

Devoted lifelong athlete and experienced trainer, dedicated to the pursuit of physical excellence. With a passion ignited in early years, I've relentlessly honed my skills in various sports, mastering the art of discipline and determination. Over the years, I've transitioned from a zealous competitor to teaching, guiding and inspiring individuals to surpass their limits. My journey is a testament to the belief that fitness is a lifelong commitment, and I thrive on sharing that with others.

One time purchase programs to keep forever. START ANY TIME
Download any program directly in the app!

6 WK LOWER BODY & CARDIO
6 WK LOWER BODY & CARDIO
  • Strength
  • 6 weeks, 5 days per week
  • Bodybuilding, Cardio, Bikini Body
  • All Levels
6WTS 2.0
6WTS 2.0
  • Strength
  • 6 weeks, 5 days per week
  • Bodybuilding, Sports, Functional
  • All Levels
6 WEEKS TO STRENGTH
6 WEEKS TO STRENGTH
  • Shredding
  • 6 weeks, 4 days per week
  • Bodybuilding, Bikini Body, Functional
  • All Levels
UPPER BODY WORKOUTS
UPPER BODY WORKOUTS
  • Strength
  • 13 days
  • Bodybuilding, Sports, Crossfit
  • All Levels
CONDITIONING & INTERVALS
CONDITIONING & INTERVALS
  • Conditioning
  • 1 month
  • HIIT, Cardio, Crossfit
  • All Levels
DUMBBELL ONLY
DUMBBELL ONLY
  • Lean Muscle
  • 6 weeks, 4 days per week
  • Bodybuilding, Bikini Body, Functional
  • All Levels
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App Features

Reminders
Set workout reminders to stay on track!
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Offline Downloads
Workout anywhere - even without internet connection
Video Workouts
Easy-to-follow videos for every workout in the app
https://d3l5vala1x2h4r.cloudfront.net/1694711148236_IMG_563AC13616EB-1-comp.jpegframe
https://d3l5vala1x2h4r.cloudfront.net/1694711148236_IMG_563AC13616EB-1-comp.jpegframe
Reminders
Set workout reminders to stay on track!

Full Lower Body + Cardio!

    • Get stronger in six weeks!
    • Get fitter and faster than before!
    • Reach your goals with me and my team!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How does the app track my progress and results?
Directly in the app on each workout! You can also access your training log on your profile.
I'm advanced in lifting, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. You can customize your reps and/or sets for workouts, as well as add weight!

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