Josh Swan
Josh Swan
/
Swan Effect Daily
Week 1 Day 5 - Rest
5.0
|
45 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Enjoy a rest day!
More workouts from
Josh Swan
Week 1 Day 1 - Legs & Back
4.8
0
Week 1 Day 2 - Chest, Shoulders, & Triceps
5.0
2
Week 1 Day 3 - Lower Body
5.0
0
Week 1 Day 4 - Performance + Upper Pull
5.0
0
Week 1 Day 6 - Full Body
4.8
0
POWERED BY
PLAYBOOK
