Josh Swan
Josh Swan
/
Mobility/Recovery
Passive Recovery 1
4.9
|
20 min
|
1 comment
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This session will open up the hips, loosen muscles into the low back and glutes, as well as targeting tightness in the adductors (inner thighs).
Community
R
Rachel • 4y ago
Great stretches. It would be great if there was some instruction to go with your videos!
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