Josh Swan
Josh Swan
/
Kettlebells 1.0
KB Series Week 4 - Day 5
5.0
|
45Β min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
This week you are going to complete the same number of sets as the previous week, but we are going to increase the weight by 5lbs
More workouts from
Josh Swan
KB Series Week 1 - Day 1
4.7
14
KB Series Week 1 - Day 2
5.0
6
Recovery/Rest Week 1 - Day 3
4.9
1
KB Series Week 1 - Day 4
5.0
3
KB Series Week 1 - Day 5
5.0
2
KB Series Week 2 - Day 1
5.0
0
KB Series Week 2 - Day 4
5.0
0
KB Series Week 2 - Day 2
5.0
2
Recovery/Rest Day Week 2 - Day 3
5.0
0
KB Series Week 2 - Day 5
5.0
1
POWERED BY
PLAYBOOK