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ACTV8 Skills - 15 Minute Basketball Warmup

BOOST Basketball Skills in just 15 minutes!

Bite-sized training, Big GAINS!

Improve your player's ball handling, shooting and scoring ability in just 15 minutes a day. Whether you're looking for a great pre-game warmup or a full fledged workout, this program DELIVERS!

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ACLR8 Skills

Improve your game in 15 minutes Basketball skills training designed to improve your game and help you get in the zone before gametime and practices! Think of this program as a "warmup" as workouts take only 15 minutes each day! However.. you're welcome to spend as much time on each drill as you'd like.
  • Footwork & Foundation
  • Better Ball Handling
  • Increase Shooting Percentage
  • Improve Finishing Ability
  • BOOST CONFIDENCE!
Goal:
Skills Training
Sports
4 weeks program 4 days/week <30 mins
Level:
Intermediate
Goal:
Skills Training
Sports
4 weeks program 4 days/week <30 mins
Level:
Intermediate
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About Rising Lion

Basketball Skills & Performance Training!

It’s our mission to make sports and exercise a lifelong endeavor! We believe sports are the MOST FUN form of exercise and the most engaging classroom for both youth athletes and adults. Discovering what you’re truly capable of, achieving your goals, and striving to become the best version of yourself, all lead to a rich and fulfilling life! Born from a deep desire to help people live an active and healthy lifestyle through personal training and group coaching. Rising Lion soon took shape in the form of youth basketball coaching and development. Over the last 5 years, basketball has been the outlet we use to teach the value of hard work, discipline and leadership principles to youth athletes. Our program offers numerous basketball camps, leagues, clinics and club teams to athletes of any skill any skill level across multiple states.

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