Josh Hampton
Josh Hampton
/
THE FOUNDATION
W3/D1 LOWER
5.0
|
45 min
|
4 comments
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HIIT
Strength
Toning
Abs & Core
Glutes
Lose Weight
Functional
Hop Squats 4x10 Pulse Squats 4x20 Mountain Climbers 4x40
...
more
Community
V
Veronica • 1y ago
2nd time wasn’t any easier 😅
J
Josh • 1y ago
Non-stop movement! 🏁
I
Isaiah • 2y ago
Legs are jelly!!!
V
Veronica • 2y ago
4.5 minutes of wall sits is….. 🥵
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