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Josh HamptonJosh Hampton
/THE FOUNDATION

W1/D1 LOWER

4.9|45 min|4 comments
Suitcase Squats 4x10 Step Ups 4x5ea. ... more


Community

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Zach 1y ago
My guy!! This was ELITE
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Isaiah 2y ago
Great first workout love the plan so far!!
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Paul 2y ago
The super set kicked my a$$
K
Kelsi 2y ago
Those fire hydrants kicked my ass!! Thx!

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