BodyByBerg
BodyByBerg
/
Full Body Gainz
W5/D5
5.0
|
75 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
1. Hex Bar Deadlifts 2. Dumbbell Bench Press 3. Leg Extention
...
more
More workouts from
BodyByBerg
W1/D1
4.2
3
W1/D2
4.0
1
W1/D3 Rest Day
5.0
0
W1/D4
5.0
2
W1/D5 / D5
5.0
2
W1/D6 / D6
4.7
2
W1/D7 / D7 Rest Day
5.0
1
W2/D1
5.0
1
W2/D2
5.0
0
W2/D3 Rest Day
5.0
0
POWERED BY
PLAYBOOK