BodyByBerg
BodyByBerg
/
Full Body Gainz
W1/D1
4.2
|
60 min
|
3 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Full Body
Chest
Legs
Athletic Performance
Bodybuilding
W1, D1 WORKOUT 1. BARBELL SQUAT
...
more
Community
R
Ricky • 2y ago
Great program
V
VALERIO • 2y ago
Nice first workout. Well done
J
Josh • 2y ago
Awesome Workout!
Show More
More workouts from
BodyByBerg
W1/D2
4.0
1
W1/D3 Rest Day
5.0
0
W1/D4
5.0
2
W1/D5 / D5
5.0
2
W1/D6 / D6
4.7
2
W1/D7 / D7 Rest Day
5.0
1
W2/D1
5.0
1
W2/D2
5.0
0
W2/D3 Rest Day
5.0
0
POWERED BY
PLAYBOOK
Community