Josh Bailey
Josh Bailey
/
HIIT Volume 1
W2/D5 Dumbbell Circuit Burner
4.9
|
45Β min
|
23 comments
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Full body
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D
Darryl β’ 1y ago
Great
C
Casey β’ 1y ago
Easy session really had more in the tank using 15kg db maybe use heavier to increase workout (noted) πͺπ
J
Jonathan β’ 1y ago
Intense! How to lower y weight to 20s
J
Jordan β’ 1y ago
This is definitely a shorter workout, but that gives you more opportunity to pick up the intensity!
L
Luis β’ 1y ago
Floor hits like a motherf##$$
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