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Josh Bailey Josh Bailey
/HIIT Volume 1

W2/D5 Dumbbell Circuit Burner

4.9|45Β min|23 comments
Full body


Community

D
Darryl β€’ 1y ago
Great
C
Casey β€’ 1y ago
Easy session really had more in the tank using 15kg db maybe use heavier to increase workout (noted) πŸ’ͺπŸ˜‰
J
Jonathan β€’ 1y ago
Intense! How to lower y weight to 20s
J
Jordan β€’ 1y ago
This is definitely a shorter workout, but that gives you more opportunity to pick up the intensity!
L
Luis β€’ 1y ago
Floor hits like a motherf##$$

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