Joseph Jennings
Joseph Jennings
/
High Function Fitness
5x5 B (Squat, Shoulder Press, Deadlift)
5.0
|
45 min
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Unlock this workout and
50,000
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Gym
Strength
Upper Body
Lower Body
Full Body
Athletic Performance
Bodybuilding
Three days a week, we’re working on strength on our big 5 lifts. Quicker routines, but still a serious workout as we push ourselves to new PRs.
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