Josefine Holmberg

Josefine Holmberg

MOVE DAILY

Get started today!

Do the exact same training plan that I do with my Move Daily! Message me what you want to see!
8 workouts program
8 workouts program

Workouts

12/13/21 - LEGS
12/13/21 - LEGS
5.0
DW 11/24
DW 11/24
5.0
Booty Burner 1
Booty Burner 1
5.0
Water Bottle Workout
Water Bottle Workout
5.0
Kettlebell workout 1
Kettlebell workout 1
5.0
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Josefine Holmberg

Online personal trainer

My name is Josefine Holmberg and I’m a personal trainer from Sweden. I have been featured in Oxygen Magazine and I helped transform Mackenzie Davis for the Terminator Movie. I’m Currently: - A Wellness/Bikini Competitor 🥇 in NPC West Coast Classic 2019 I have earlier competed in: - Bikini Fitness - Crossfit - Olympic Weightlifting I can help you transform your body & reach your fitness goals!

Frequently asked questions

Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts every week and they are exactly what I will do the upcoming week 💪
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Exactly what I’m doing on a weekly basis to build an sculpt my body!
Does the workouts require any equipment?
Yes, my workout require a gym! If you don’t have access to a gym, do the at home workouts.
What’s the main goal for your workouts?
To sculpt and build your dream physique!

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