Jose Seabra

Jose Seabra

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EPT Pass and Receive Drill #4

EPT Pass and Receive Drill #4

Own Your Future

This program is perfect for aspiring soccer players seeking to elevate their technical skills, boost confidence, and contribute effectively to their team. Whether you’re a beginner building fundamentals or an advanced player refining your game, our Passing and Receiving Soccer Program is the foundation for excellence on the pitch.
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Pass and Receive #4

Get drill #4 and start improving your technique.

Goal:
Skills Training
1 weeks program
Level:
All Levels
Location:
Outdoor
Goal:
Skills Training
1 weeks program
Level:
All Levels
Location:
Outdoor
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About The Program

Our Passing and Receiving Program is designed to develop essential soccer skills with a focus on precision, technique, and game intelligence. This program targets players of all levels, aiming to refine their ability to maintain possession, distribute the ball effectively, and control it under various game scenarios.
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    About Jose Seabra

    Online Personal Trainer

    Having been born in Brazil and raised in a culture of soccer, I am passionate about coaching and developing players from all over the world at all levels. As a former professional football player, this channel was created specifically for the purpose of passing on my knowledge to players who have the passion and desire to play at the highest level. Currently based in Los Angeles, California, I coach individual and small group soccer sessions which focus on coordination, technique, agility, strength, speed, motor skills and much more with the objective of developing all rounded players, using the Dynamic System Theory from FC Barcelona.

    Workouts

    EPT Drill #4
    EPT Drill #4
    5.0
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!

    Get support & accountability from our amazing community

    Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Jose will be right there to cheer on you.
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    Ready To Improve Your Skills?

    In this program, learn: Ball Control Mastery: Improve first touch, body positioning, and ball manipulation to maintain composure under pressure. Passing Accuracy: Learn short, long, and combination passing techniques to deliver pinpoint passes across different game situations. Vision and Decision-Making: Enhance awareness and decision-making to anticipate plays and create opportunities on the field.

    Frequently asked questions

    What makes this app different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
    I’m a beginner, is this for me?
    No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
    Do I need to purchase equipment?
    It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

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