Name: Playbook - Jordan Morello - W2/D2 Chest & Biceps
Uploaded: 2021-01-18T11:48:50.300Z
Duration: 50 min
Description: W2/D2 Chest & Biceps

Gonna be sore in the morning! 🙌🏼🥵👍🏼

Jordan

Cris

Cable Crossover

Incline Barbell Bench Press

Incline Dumbbell Bicep Curl

Incline Barbell Bench Press SS Incline Bicep Curl

Incline Dumbbell Bench Press

Seated Hammer Curl

Incline Dumbbell Press SS Seated Hammer Curl

Flat Dumbbell Bench Press

Barbell Bicep Curl

Flat Dumbbell Bench Press SS Barbell Bicep Curl

Push-Up

Chin-Up

Push-Up SS Chin Up

W2/D2 Chest & Biceps

Edgar

Josh Adams

W1/D1 Quads & Adductors

Great workout, right level of challenging!

Stefon

W1/D2 Chest & Biceps

W1/D3 Back & Triceps

David Alejandro Herrera

W1/D4 Shoulders & Calves

Peter

W1/D5 Hamstrings/Glutes & Abductors

Craig

I’m not feeling my leg!! Jus trying to understand two exercises under the same set?

Patrick

W2/D1 Quads & Adductors

The title of the workout has a typo, it says back and bicep instead of tricep. Other than that 💯💯💯

W2/D2 Chest & Biceps

Community

More workouts from Jordan Morello