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Jonni XiongJonni Xiong
/HIIT

HIIT

Weight Loss with Jonni Xiong

Welcome to your daily HIIT workouts! You can do each workout once a day every single day or on your own schedule based on your current fitness level.... more

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Sessions (1)

Short n’ Sweet HIIT
0/5
0
15 min

Details

Category
Cardio, HIIT, Bodyweight, Full Body, Lower Body, Upper Body, Core/Abs, Legs
Duration
1 days, 7 days/week, <30 min
Level
All Levels
Equipment
no equipment
Location
Home
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!