Lean & Toned
Toning with Jonni Xiong
4-week program with only 1-3 pairs of dumbbells needed.
Preferably one light, medium, and heavy pair of dumbbells.... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.67/5
1
45 min
4.75/5
2
45 min
5/5
1
45 min
5/5
1
45 min
+5 sessions more
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Comments
K
Katelyn • 1y ago
I was very worn out from yesterday i tried my best
K
Katelyn • 1y ago
Struggled with having my ankle wanting to give up but I kept going because I know it will make me better
M
Mai • 1y ago
The lunge jumps are 🔥🥵🥵
M
Mai • 1y ago
I can feel my arm muscles on 🔥🔥
M
Mai • 1y ago
Intense! My felt my legs shaking 😅
M
Mai • 1y ago
Great workout!