Joner Football

DRIBBLING PROGRAM

DRIBBLING PROGRAM

Get started today!

IT IS HERE !!!!! Brand new Dribbling program. The idea of the program is simple, to make you a better player at the end of the 7 sessions. The idea if this program is to try and complete it in 7 days but I am not going to lie that will be very hard to do as this program is HARD on the legs & lungs! So what I suggest is fit these sessions into your weekly routine, whether you do 1 a week, 2 a week etc, it is completely up to you! What you need for the program? - Balls - Cones - Ipad training tool (optional) - Rebound board (optional) - Work rate - Quality - Tek That is what you need guys! All the best with this program & let me know how you go by sharing your efforts on social media or via Direct Message Legends Lee 'Joner' Joner Football
Goal:
Endurance
Sports
7 days program 7 days/week 30-45 mins
Level:
Advanced
Goal:
Endurance
Sports
7 days program 7 days/week 30-45 mins
Level:
Advanced

Workouts

7 Day Dribbling Program | INTRO
7 Day Dribbling Program | INTRO
4.8
29
Session 1 | Dribbling Program | Joner Footba
Session 1 | Dribbling Program | Joner Footba
4.9
79
Session 2 | Dribbling Program | Joner Football
Session 2 | Dribbling Program | Joner Football
4.8
34
Session 3 | Dribbling Program | Joner Football
Session 3 | Dribbling Program | Joner Football
4.9
22
Session 4 | Dribbling Program | Joner Football
Session 4 | Dribbling Program | Joner Football
4.8
23
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Joner Football

Online personal trainer

Lee Jones AKA Joner from Joner Football is recognised all over the globe. Based in Sydney Australia. Joner Football was voted Top 10 technical football trainers in the world for specialising in individual & small group training. 

Lee Jones is a specialist coach at improving a players all round game, particularly in developing & fine tuning players technique. Lee has worked with some of the best professionals, male & female in the game. Joner Football & his team run events all over the world & have over 750 thousand followers online. 

Joner football has had over 19 million views on our YouTube channel alone & our elite camps we do globally are always a sell out !!

Lee Jones (Joner) started Joner Football back in 2013, through the power of social media & our influence on young football athletes we have been fortunate enough to become one of the most recognised training brands in the world, formerly known as Joner 1on1.
 We have a huge passion for developing players at Joner Football, at all abilities and levels. Our content & educational videos will be targeting all ability levels including the ultimate professional. The Joner Football App is for everyone. We have always wanted to work with players from all around the world & our brand new training app is going to do just that. Joner is also a Nike Football Sponsored Coach & works closely with Nike athletes within Australia. Become a part of our journey as we would love to become a part of yours. Whether that is to simply improve your game, be the best player on your team, play at a higher standard or even become a professional footballer, we are here to help you. Lee Jones Joner Football 
“Technique above everything”

Frequently asked questions

Can it be done on my own?
YES
What do I need?
- Balls - Cones - Ipad training tool (optional) - Rebound board (optional) - Work rate - Quality - Tek
Will it help with my dribbling ability?
100%

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