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Joner FootballJoner Football
/Speed & Agility

Speed & Agility

with Joner Football

Are you struggling to defend against fast attackers? Are you struggling to beat players in a 1v1?... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (27)

4.63/5
1
45 min
+22 sessions more

Frequently Asked Questions

What are the goals of the program?
To improve fast feet Improve change of direction Improve working in tight spaces Improve the way you train Improve speed of play Improve co-ordination Play faster Being able to adjust your feet in sticky situations
How to get the best outcome of the program?
Be consistent with your training
What do I need to participate in this program?
Each program or video may be different Highly recommend a ladder or set of cones. Can all Be done without though ⚽️
Who are these workouts for (skill-level)?
Everyone All ages All levels

Frequently Asked Questions

What are the goals of the program?
To improve fast feet Improve change of direction Improve working in tight spaces Improve the way you train Improve speed of play Improve co-ordination Play faster Being able to adjust your feet in sticky situations
How to get the best outcome of the program?
Be consistent with your training
What do I need to participate in this program?
Each program or video may be different Highly recommend a ladder or set of cones. Can all Be done without though ⚽️
Who are these workouts for (skill-level)?
Everyone All ages All levels
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Comments

A
Anehita700? 3mo ago
Great
A
Anehita700? 4mo ago
Sweet
A
Anehita700? 4mo ago
Great
C
Chris 5mo ago
Boom. Thank you
C
Cameron 8mo ago
Great and challenging.
N
Noraa 8mo ago
👌💯💯