Fast Feet Program 👟⚽️
with Joner Football
1. Do you need faster feet?
2. All top pros have ridiculously quick feet
3. You don’t need expensive equipment ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
4.84/5
3
20 min
+2 sessions more
Frequently Asked Questions
What are the goals of the program?
To complete the program in 7 days
Improve footwork
Improve conditioning
Improve foot speed
Improve balance
Improve reaction times
How to get the best outcome of the program?
Be consistent and find the best week to complete the program.
No excuses
How to schedule the program into a week?
Find your best week before starting .
What do I need to participate in this program?
Mini band
Hurdle
Cones
However I provide solutions if you don’t have it. See videos for more details
Who are these workouts for (skill-level)?
All levels. All abilities. All ages
Frequently Asked Questions
What are the goals of the program?
To complete the program in 7 days
Improve footwork
Improve conditioning
Improve foot speed
Improve balance
Improve reaction times
How to get the best outcome of the program?
Be consistent and find the best week to complete the program.
No excuses
How to schedule the program into a week?
Find your best week before starting .
What do I need to participate in this program?
Mini band
Hurdle
Cones
However I provide solutions if you don’t have it. See videos for more details
Who are these workouts for (skill-level)?
All levels. All abilities. All ages
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
J
JR • 2d ago
Top class. I use a lot of your ideas and sessions with the players I work with. The content is great and I am thankful for all that you are doing to impact the training of so many globally.
C
Chol • 12d ago
Wonderful
J
JW • 13d ago
Great workout!
H
Harvey • 13d ago
Reary good
J
Jacob • 1mo ago
Great
J
Jay • 1mo ago
Great