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Joner FootballJoner Football
/Defenders Only

Defenders Only

with Joner Football

Defenders

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Sessions (10)

4.61/5
0
45 min
+5 sessions more

Frequently Asked Questions

What are the goals of the program?
Simply to become a better defender Learn from the pros Discover the art of defending
How to get the best outcome of the program?
Watch the videos & learn
How to schedule the program into a week?
If you’re a defender you need to make it a priority to complete the videos or programs in this section
Who are these workouts for (skill-level)?
All levels & abilities are covered in the videos & descriptions

Frequently Asked Questions

What are the goals of the program?
Simply to become a better defender Learn from the pros Discover the art of defending
How to get the best outcome of the program?
Watch the videos & learn
How to schedule the program into a week?
If you’re a defender you need to make it a priority to complete the videos or programs in this section
Who are these workouts for (skill-level)?
All levels & abilities are covered in the videos & descriptions
Features that support your success
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Chat
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Jay 1mo ago
Great!
G
Graham 1mo ago
Looks great, some of these I'll 100% use and develop for my clients. #hopecoaching2023
R
Ryan 6mo ago
Thanks for this! Given me loads of useful advice, and inspiration for things to expand upon 👊🏿👊🏿👊🏿
M
Meagan 7mo ago
👌🏻
L
Luke 8mo ago
This is a really nice short video.
K
Kenneth 10mo ago
✊🏻✊🏻✊🏻