What are the goals of the program?
This will be one of my favourite sections
- To improve your decision making
- See opportunities quicker
- Play smarter 🧠
- Think quicker
- Train more than one thing
- improve awareness on the field
- Think about more than one thing
- Become a smarter player
How to get the best outcome of the program?
Do all the videos that are put in this section
How to schedule the program into a week?
Find a way to put this in your training schedule
What do I need to participate in this program?
The video or program will explain that for you. Each one is different
However you may need things like a tennis ball, the awareness training tools that we use & a training partner
Who are these workouts for (skill-level)?
More for the advanced level