profile picture
Joner FootballJoner Football
/Fast Feet Program πŸ‘Ÿβš½οΈ
Profile image

Session 7 | Get Faster Feet In 7 Days Program | + ESP

4.8|20Β min|22 comments
This whole program needs to be completed in 7 days! Don't start the program if you know you can't do one of the days. Don't need fancy equipment, I provide solutions for everything. The aim of the program is to simply impro...Β more


Community

A
Alex β€’ 2mo ago
I did my session on Ramsgate beach. My legs were burning especially on the sand. Thank you so much for these 7 days of fast feet.
L
Luke β€’ 3mo ago
thank you for the training mate
A
Anya β€’ 4mo ago
Great training! Just got it done + 2 extra sessions so 9 days straight. Tired but coach said I had the fastest feet on the team on first day of pre-season training! Pumped!
A
Anya β€’ 4mo ago
Tough one on the beach but Anya made it through. One week has made a big difference!
N
Nathan β€’ 5mo ago
Amazing amazing amazing

More workouts from Joner Football