Name: Playbook - Joner Football - Session 4 | Get Faster Feet in 7 days Program | + ESP
Uploaded: 2023-06-04T07:38:00.960Z
Duration: 20 min
Description: Session 4 | Get Faster Feet in 7 days Program | + ESP

It was amazing thank you also it’s a tough session

Sienna

29 degrees here in seattle. My cleats are on fire! just made a good travel team, partially because of Lee!

Noah 

It was a great training session. The bands really added some resistance and made the training more exciting.

Jason

Christopher

Noah

Jacob

Justin

Alex Alves

Loved it with band it was hard work but so awsome

Steve

Carmelo7

Abdulmalik

Santo

My mini band broke so I did it without it but I got a little burn in the legs great job👌🏻

Chris

Deki

Nathan

Dominic

Irie

Luke

Abdulla

Fantastic. I am sure this will improve his skills

Freddie Keane

got this chip on my shoulder now and it ain’t going away🤙

Jackson

Day 4 done. Was different to the norm, using a band. Really enjoyed it. Will definitely use a band in the future.

Hendrik

Wassim

Axwell

I feel as if I am getting faster feet by the day. Thank you

Sarah

Loved it, going to do some more sets of the last drill👍👍

Kallin

This whole program needs to be completed in 7 days! Don't start the program if you know you can't do one of the days. 

Don't need fancy equipment, I provide solutions for everything. The aim of the program is to simply improve your foot speed, conditioning, balance & co-ordination. 

Let me know how you go by tagging me on social media or by uploading in our private facebook group. 

@LeeJonerJones
@JonerFootball

Session 4 | Get Faster Feet in 7 days Program | + ESP

Cedric

It was great for me as a beginner who has never worked on any footwork drills whatsoever, I was hesitant at first as it seemed too advanced for a person like me who consider himself uncoordinated his whole life ( I am 34 YO) but I got into rhythm by starting slow and pick the pace to where I was getting quality reps. Thank you so much.

Amrinder Singh

Session 1 | Get Faster Feet in 7 Days Program | + ESP

Orlando Roman

Family completed it together and feel great!

David Chandler

Kami

Session 2 | Get Faster Feet in 7 Days Program | + ESP

Top class.   I use a lot of your ideas and sessions with the players I work with.   The content is great and I am thankful for all that you are doing to impact the training of so many globally.

JR Roth

Took the boys (7 and 9) a little bit to get the last movement but once they got it, it looked good.

Session 3 | Get Faster feet in 7 days Program | + ESP

Daniel

Session 5 | Get Faster Feet In 7 Days Program | +ESP

Chol

Harvey

This one was the one that killed me! love it

Alvaro

Session 6 | Get Faster Feet In 7 Days Program | +ESP

Ssssssooooooo good !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!🥇🥇🥇🥇🥇🏆🏅🎖️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️🥅🥅🥅🥅🥅🥅🥅🥅🥅🥅🥅⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️🏀🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏵️🏵️🏵️🏵️🏵️🏵️🏵️🏵️🏵️🎗️🎗️🎗️🎗️

Session 4 | Get Faster Feet in 7 days Program | + ESP

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