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Joner FootballJoner Football
/Fast Feet Program πŸ‘Ÿβš½οΈ
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Session 1 | Get Faster Feet in 7 Days Program | + ESP

4.8|20Β min|146 comments
This whole program needs to be completed in 7 days! Don't start the program if you know you can't do one of the days. Don't need fancy equipment, I provide solutions for everything. The aim of the program is to simply impro...Β more


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Cedric β€’ 6d ago
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Amrinder β€’ 17d ago
It was great for me as a beginner who has never worked on any footwork drills whatsoever, I was hesitant at first as it seemed too advanced for a person like me who consider himself uncoordinated his whole life ( I am 34 YO) but I got into rhythm by starting slow and pick the pace to where I was getting quality reps. Thank you so much.
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Adan β€’ 22d ago
It was challenging and I felt my legs burning
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Geriel β€’ 1mo ago
Fuego
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Ulises β€’ 2mo ago
It was great really got me feeling that burn in my legs

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