Name: Playbook - Joner Football - How to do a professional warm up | Rehab section
Uploaded: 2023-07-18T06:56:32.768Z
Duration: 10 min
Description: How to do a professional warm up | Rehab section

Michael

Steve

Vasu

Something to focus on before you start any Joner Football session or any session for that matter. 

You should spend a good half our on this ! 

Any questions let me know 

Joner

How to do a professional warm up | Rehab section

Great! I learn’t a lot and have improved my technique.

Nicholas

Welcome! Watch this to see what will be in this section

Santosh

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How to do a professional warm up | Rehab section

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