Name: Playbook - Joner Football - Bonus Drills & Football Specific Gym workouts
Uploaded: 2023-07-18T06:56:31.877Z
Duration: 120 min
Description: Bonus Drills & Football Specific Gym workouts

Melvin

Really good content massive well done. Has brought my son on to another level. He plays in a shadow academy and at grass roots with another player of similar ability both want to play centre midfield and struggling to play them together just wondering of your thoughts on 7v7 formation with 2 exceptional centre mids? And any combination drills u may have 
Regards James

James

Luis Angel Araujo

THE JONER FOOTBALL ONLINE TRAINING PROGRAM | COACHING IN YOUR POCKET

This program raises the bar for the more committed footballers out there.
To become a top professional in todays game, training on the field won’t
be enough. Speed, power, endurance, athleticism and strength combined
with detailed football (soccer) sessions will take your game to a complete
different level.

THE PROGRAM WHAT IS IT?
– 3 week program designed by top class professional coaches Lee Jones & Brandon Jones
– Combining S&C with football
– 3x football training sessions a week
– 3x football specific S&C sessions a week
– Trainees will gain access to a members only Joner 1on1 Facebook page, where people can bond, interact, motivate and stay connected.
– It Will take 4 weeks to complete. Get match ready in 4 weeks of hard work!
 

WHAT DO I NEED?
 
We have tried to keep our first training program as simple as possible. You do not need fancy equipment or to be a member of a gym! If you have those, then great.

Bonus Drills & Football Specific Gym workouts

riad bou

Dominic

WATCH THIS! Frequently asked questions about this program

Will

Charlotte

Week 1 - Online Training Program (Advanced program)

sergi

hello, thank you for this app it's great, and really helped me to progress my son easily and I work with individual and I am looking for a head game science and thank you for everything and I wish you a good day

Bonus Drills & Football Specific Gym workouts

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