Name: Playbook - Joner Football - (Advanced) - Change of direction, 1v1 & dribbling drill
Uploaded: 2023-07-18T06:56:31.788Z
Duration: 40 min
Description: (Advanced) - Change of direction, 1v1 & dribbling drill

Bogdan

Georgia 

Steve

Juan

Sissi

Kacie

Marcus Olsen

Great drill, good coaching points, fun and challenging for the players! 👍🏽

Ramiro

It was great both for defenders and attackers great drill

A fantastic series of drills that can be used in so many different ways. 

What you need: 

- 10 cones (objects)
- If you have poles I recommend that you use them, it forces the places to no be lazy and get around and through the objects
- Ideal drill if you have 2 players. Even better with 4 or 6 
- 20 by 20 space 

Sets: 

- do 6 to 8 sets with each drill making sure that the technique is good before you move on 
- the size of the area can be smaller or bigger depending on your level 
- if you are doing this on your own, it is ideal you have someone there to call the numbers or colours 

Let me know how you go with this one guys 

Joner

(Advanced) - Change of direction, 1v1 & dribbling drill

Maximos

Love last exercice, lots of work and great fun. 
Please add more 👌🏻

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(Advanced) - Change of direction, 1v1 & dribbling drill

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