profile picture
Jonah Downey Jonah Downey
/Aesthetic Shredz

W4/D6 Interval Cardio & Abs

5.0|20 min
Interval Cardio - Assault Bike: 30s High Intensity 30s Low Intensity (8-10 Rounds) ... more

More workouts from Jonah Downey

Warm Up - DONT SKIP
4.9
7