profile picture
Jonah Downey Jonah Downey
/Aesthetic Shredz

W3/D7 Rest Day / Mobility

5.0|45 min
Good job getting through this week! Today I want you to just relax and let your body recovery💪🏽 But bonus points for doing the mobility routine listed below👇🏽

More workouts from Jonah Downey

Warm Up - DONT SKIP
4.9
7