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Jonah Downey Jonah Downey
/Thanksgiving Shredz🦃

Day 6 - High Intensity Cardio💦

5.0|20 min|1 comment
Circuit 3-5 Rounds - Battle Rope ALT x 20s - Med Ball Slams x 20s ... more


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T
Tommy 8mo ago
It was a good cardio made me sweat! Love it

More workouts from Jonah Downey

Day 1 - HIIT + Abs🔥
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