Jonah Downey Jonah Downey

Day 4 - 30Min Walk + Mobility🧘🏽‍♂️

Name: Playbook - Jonah Downey - Day 4 - 30Min Walk + Mobility🧘🏽♂️
Uploaded: 2022-01-07T02:24:01.585Z
Duration: 45 min
Description: Day 4 - 30Min Walk + Mobility🧘🏽♂️

5.0|45 min|1 comment

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Today is a day to relax and let your body recovery with some mobility🙌🏽 And I also want you to go on a light walk to get that blood flow going and to burn some calories💪🏽

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Tulima • 2y ago

Body feels really relaxed