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Jonah Downey Jonah Downey
/Bodyweight Fast&Fit 2

Bodyweight Fast&Fit 2

with Jonah Downey

This is gonna be part 2 to the bodyweight Fast&Fit series! The workouts are gonna be a little more difficult and long helping you slowly progress into a healthier stronger version of you💪🏽 Program Focus:... more

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Sessions (42)

Week 1 • Day 1
4.92/5
3
30 min
Week 1 • Day 2
4.92/5
2
30 min
Week 1 • Day 3
5/5
0
30 min
Week 1 • Day 4
4.86/5
0
45 min
Week 1 • Day 5
5/5
0
30 min
+37 sessions more
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

T
Tyrel 1y ago
Like 2 vids didn’t load so I googled em but w workouts
T
Tyrel 1y ago
Seeing progress already feels good
T
Tyrel 1y ago
W workout posting progress in 3 months
J
Jeremy 1y ago
Day one in the books!
J
Josue 1y ago
Pretty easy
T
Tracy 1y ago
Good one