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Jonah Downey Jonah Downey
/Aesthetic Shredz

Aesthetic Shredz

with Jonah Downey

This workout program is gonna be a 6-12 weeks long. Program Focus:... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (44)

4.91/5
3
10 min
Week 1 • Day 1
4.94/5
3
60 min
Week 1 • Day 2
5/5
3
60 min
Week 1 • Day 3
5/5
1
20 min
+39 sessions more
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Mitchell 2y ago
Harder than it looks, I’m dripping in sweat!
M
Mitchell 2y ago
Great workout!
J
Jesus 2y ago
Easy to follow! The videos and built in timer keep me focused.
M
Mitchell 2y ago
Love these supersets! Great pump!
E
Esteban 2y ago
Very nice training
E
Esteban 2y ago
Good training