Aesthetic Bulk
with Jonah Downey
This workout program is gonna be a 6-12 weeks long.
Program Focus:... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
1
10 min
4.5/5
0
10 min
+5 sessions more
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
M
Mitchell • 2y ago
The best!
M
Mitchell • 2y ago
Crazy good!
C
Cohen • 2y ago
I needed this push today 🙌🏾🙌🏾
J
john • 2y ago
i have si joint dysfunction this is hard but it helps im only 14lbs over weight thank you im doing it its slow but im doing it
B
Brad • 2y ago
Great workout. Definitely pumped up 😮💨
J
Jeremy • 2y ago
First day. Feel like I have such a strong and quick plan for goals now. 🙌✊🙏 Holla!