Ab Workouts
with Jonah Downey
On Ab Check I will be posting my favorite Ab workouts! So always be on the lookout for new Ab workouts that will test your core strength & Endurance💪🏽
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (8)
5/5
2
5 min
4.2/5
3
10 min
5/5
1
15 min
5/5
1
5 min
5/5
1
10 min
+3 sessions more
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Comments
J
Juan • 2y ago
That was awesome!! Really got a sweat and felt the pain!
T
Tyrel • 2y ago
These ab workouts go crazy 😤
D
Dominick • 2y ago
Amazing!!!
S
Shannon • 2y ago
Less challenging the second time round, indicates abdominals muscles are becoming stronger 💪🏼
S
Shannon • 2y ago
The core program is very tough, but surviving the challenge builds stamina 💪🏼
L
Luis • 2y ago
🔥