Jon Wegman
Jon Wegman
/
Insanity Warm Up
Insanity Warm Up
with Jon Wegman
HIIT Training Routines
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ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
Warm Up Stretch
5/5
0
5 min
HIIT Warm Up
5/5
0
15 min
Details
Category
No equipment, Athletic, Build muscle, Weight loss, Stretching, HIIT, Cardio
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