Week 1 - Day 1

My son was exhausted we did 4-5 sets for a good burn! Day Uno ✅

Workout was great tuff with the heavy ball though. Super excited to continue!

It’s my first time so it’s most likely that I just haven’t figured it out yet but why after completing one drill it doesn’t just go straight into the next example and then start time? I had to touch the X then hit play after each one. Help me if you can. Thanks

It was a good little workout

I did everything with the heavy ball so it was tough!😅