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/Ball Handle & Drills

Warm-up (before every workout)

4.9|15 min|19 comments
Warming up is key for a successful session. Do this warm-up before every workout. Complete the Ball Handling warm-up before starting each workout.


Community

S
Shamar 1mo ago
🏀
J
Jayla 9mo ago
Love it! The challenge was a ease
S
Sherman 1y ago
Great I love this app already practicing like the pros
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liam 2y ago
Really good warmup, I had never seen the final challenge before
M
Matthew 2y ago
Great

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