Name: Playbook - Handle Life - Two Ball Stationary Sequence 4
Uploaded: 2024-02-16T22:57:23.920Z
Duration: 45 min
Description: Two Ball Stationary Sequence 4

Two Ball Stationary Sequence 4

- Double Pound Left Cross, Pound, Left between the legs
- Left hand drop, Right hand cross, Right hand snatch
- Alternating Left hand drop, Right behind the back, Right hand snatch
- Alternating Left hand drop, Right hand cross between the legs, Right hand snatch
- Alternating Left hand drop, Right hand cross, Alternating, Left hand drop, Right hand between the legs, Alternating, Left hand drop, Right hand behind the back

2BS: Double Pound LH Cross Pound LH Between the legs

2BS: LH Drop RH Cross RH Snatch

2BS: Alt LH Drop RH Behind the Back RH Snatch

2BS: Alt LH Drop RH Cross Between the Legs RH Snatch

2BS: Alt LH Drop RH Cross Alt LH Drop RH Between the Legs Alt LH Drop RH Behind the Back

Two Ball Stationary Sequence 4

Two Ball Stationary Sequence 1

Two Ball Stationary Sequence 2

Two Ball Stationary Sequence 3

Two Ball Stationary Sequence 5

Two Ball Stationary Sequence 6

Two Ball Stationary Sequence 7

Two Ball Stationary Sequence 8

Two Ball Stationary Sequence 9

Two Ball Stationary Sequence 10

Two Ball Stationary Sequence 11

Two Ball Stationary Sequence 12

Two Ball Stationary Sequence 13

Two Ball Stationary Sequence 14

Two Ball Stationary Sequence 15

Two Ball Stationary Sequence 16

Two Ball Stationary Sequence 4

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