EXCLUSIVE Demar Derozan Training Footage
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Watch how Coach Johnny trains his NBA clients during the off-season. These workouts range from beginner to advanced and can still even be a challenge for polished professionals. You can either enjoy watching your favorite players train or take these workouts to your local court and try them out for yourself! Let's get it and let's get better.
The drills presented in these workouts can be performed by any basketball player at any level of skill. The importance is repetition and execution. If you struggle to perform these drills then don't be afraid to take it slow and build up your skills day by day.
The answer is no, you can still perform a lot of these drills on your own or with family/friends. If you want to train alone and still do workouts that require additional people, you can always use cones to emulate a defender or teammate. Get creative with how you train and you will excel as an overall basketball player.