Ball Handle & Drills
Skills Training with Handle Life
Over the next 4 weeks, we are going to seriously step up your game. Each week we have a new set of drills. Those drills are repeated for 4 days. If you wave want to go big, make it 5-6 days per week.
Each day has a warm-up ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.76/5
2
15 min
4.93/5
3
15 min
4.71/5
3
30 min
4.77/5
3
30 min
4.16/5
2
30 min
+5 sessions more
Frequently Asked Questions
What do I need for this program?
- Basketball
- Place to dribble
- Positive mindset
What happens when I finish the program?
You should repeat this program and see if you can improve your time. The second time through track your progress more closely and then see if you can beat it a third time.
Frequently Asked Questions
What do I need for this program?
- Basketball
- Place to dribble
- Positive mindset
What happens when I finish the program?
You should repeat this program and see if you can improve your time. The second time through track your progress more closely and then see if you can beat it a third time.
Features that support your success
Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
R
RJumpman3 • 2mo ago
It really helped with my ball handling
R
RJumpman3 • 2mo ago
Good really helps
A
Aaron • 2mo ago
My son was exhausted we did 4-5 sets for a good burn! Day Uno ✅
S
Shamar • 2mo ago
🏀
M
Mia • 4mo ago
Loved the session it was great!!✴️✴️✴️✴️✴️
M
Mia • 4mo ago
Workout was great tuff with the heavy ball though. Super excited to continue!