HandleLife: 2 Ball Dribble Drills
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Athletic Performance, Functional, All Levels
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The 2 Ball Dribble Drill program is a 2-week long training series that starts from Beginner to Advanced experience levels. Add this to your daily or weekly training routine to see improvements in your dexterity and reflexes while handling the basketball.
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want. Why? Coach Johnny has been training with athletes of all levels, ranging from AAU to NBA. We don’t give you one-off programs of PDF documents with no assistance. Coach Johnny adds new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help, we are always here for you. You can message him directly if you have any questions, feedback, or simply want to share your success.
No matter where you are in your journey, Coach Johnny wil help you succeed. Workouts and programs posted in the app are for any skill level. Plus, Coach Johnny will walk you through all exercises with easy-to-follow videos and simple instructions. This means you’ll be able to do all the moves easily, accurately, and safely while also seeing quick improvement.
It depends on the workout! Coach Johnny has a lot of workouts that require no equipment. The HandleLife heavy ball is recommended with most dribbling drills, but is not a necessity. However, if you wish to see quick progress, you should consider investing in a HandleLife heavy ball. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you become the player you dream of being.