Handle Life

2 Ball Dribble Drills

2 Ball Dribble Drills

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The 2 Ball Dribble Drill program is a 2-week long training series that starts from Beginner to Advanced experience levels. Add this to your daily or weekly training routine to see improvements in your dexterity and reflexes while handling the basketball.
Goal:
Skills Training
Sports
Goal:
Skills Training
Sports

Workouts

HandleLife: 2 Ball Dribble Drills
HandleLife: 2 Ball Dribble Drills
5.0
2
Athletic Performance, Functional, All Levels
The app is easy to navigate and I can easily workout while watching Coach's lessons.
Jason
Coach Johnny is an excellent teacher and my son loves to watch his social media content. These drills have made him even more excited to practice!
Sarai
I subscribed to Coach Johnny's workouts for my kids (12-15) and it was really easy for them to follow along
Gabriel & Marco
I didn't know Coach Johnny had this app available until recently. I'm glad I found it!
Noah
I'm always looking forward to every drill Coach uploads 10/10
Imani
The videos get better and better, but so do my skills!
Emma
The app is easy to navigate and I can easily workout while watching Coach's lessons.
Jason
Coach Johnny is an excellent teacher and my son loves to watch his social media content. These drills have made him even more excited to practice!
Sarai
I subscribed to Coach Johnny's workouts for my kids (12-15) and it was really easy for them to follow along
Gabriel & Marco
I didn't know Coach Johnny had this app available until recently. I'm glad I found it!
Noah
I'm always looking forward to every drill Coach uploads 10/10
Imani
The videos get better and better, but so do my skills!
Emma

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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Reminders
Set workout reminders to stay on track!
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About Handle Life

Online personal trainer

Handle life was created through my passion for the game and my own desire to get better. Basketball is my life and has been since a young age. The way I approached basketball and the way I handle the ball, has opened many doors and created so many opportunities for me as an individual and as an athlete. Growing up, I was known for my elite ball handling skills, never failing to put work in every day on the court. I started training and guiding athletes in effective drills and saw a growing amount of athletes emulating my drills and really developing and evolving as athletes. That was very rewarding for me, and motivated me to create HandleLife training. For me, Handling Life is not only about the skills that we develop on the court but about the time and disciple that we put in to reach the next level. Our goal at HandleLife is to meet athletes at their level and train them to be elite athletes. To reach the next level and maximize on their potential on the court while building fundamental characteristics that will equip them to be well rounded, sought out athletes.

Frequently asked questions

How do I know that this program works for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want. Why? Coach Johnny has been training with athletes of all levels, ranging from AAU to NBA. We don’t give you one-off programs of PDF documents with no assistance. Coach Johnny adds new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help, we are always here for you. You can message him directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is this program for me?
No matter where you are in your journey, Coach Johnny wil help you succeed. Workouts and programs posted in the app are for any skill level. Plus, Coach Johnny will walk you through all exercises with easy-to-follow videos and simple instructions. This means you’ll be able to do all the moves easily, accurately, and safely while also seeing quick improvement.
Do I need to purchase equipment?
It depends on the workout! Coach Johnny has a lot of workouts that require no equipment. The HandleLife heavy ball is recommended with most dribbling drills, but is not a necessity. However, if you wish to see quick progress, you should consider investing in a HandleLife heavy ball. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you become the player you dream of being.

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